With the huge array of methods in keeping your teeth beautiful, it is not easy to find the right regimen to use. Thankfully, the below article contains excellent advice that will put you on the right path towards properly caring for your teeth. Keep reading to find out how.
Brush your teeth three times a day and floss at least once. This little bit of time you invest in your smile will pay off. There isn’t anything better for your teeth than brushing and flossing on a daily basis. It is cheap and simple to do.
A natural mouthwash should be your daily friend. They can treat halitosis and don’t burn the mouth. Mouthwashes with alcohol might give you an hour or two of nice breath, but they are also very drying. Dry mouth often leads to foul smelling breath.
To keep your teeth healthy and free of cavities you should avoid drinking flavored fruit juices. Fruit juices contain tons of cavity-causing sugars. In fact, although fruit juices sound as if they are good for you, in reality, they have just as much sugar as soda pop. Drink water instead.
You should not use over the counter whitening treatments if you have problems such as gum disease, tooth decay or cavities. These whitening treatments contain some very strong chemicals that could cause a lot of pain and damage if you apply them over damaged teeth or if they come in content with diseased gums.
In order to keep your teeth healthy and minimize health issues, which can arise as a result of poor dental hygiene, be sure to get periodic check-ups and cleanings. It is generally recommended that cleanings be scheduled twice annually. In addition to a brighter smile, regular cleanings enable the dentist to evaluate your dental health on an ongoing basis.
Before visiting your dentist, write down a list of your concerns. At the dentist, it is easy to forget your questions and concerns. If you have a list, you can get all your questions answered. Your appointment is a perfect time to ask about dental hygiene or concerns you may have.
Some people believe it’s a good idea to engage in tooth-brushing after exposure to the citrus acid in oranges, lemons and the like; however, this isn’t true. Acid foods can soften your enamel, which means brushing could actually damage your teeth. Rather, rinse your mouth with water and pop in a piece of sugarless gum.
If you have a young child, consider asking your dentist about fluoride treatments at their six month dental visits. Fluoride treatments provide a longer lasting coat of protection to each tooth, and this protection lasts much longer than traditional toothpaste. This can help to keep cavities away and keep your child’s teeth healthy.
Most people would be happier if their teeth were a bit whiter. With all the information out there, it may be hard to find what’s best for you. Fortunately, everything you’ve read in this article should help you to understand more about what it takes to practice good oral hygiene.