There is no doubt that eczema is frustrating, though it need not rule your daily life. You can deal with it just by making small changes. What follows are some great suggestions on what you can do to better deal with your eczema. These tips will help you cope with and treat your condition.
Your clothes play a big role in your eczema. This is of great importance to your comfort. You need to wear clothing that’s loose fitting that is made of cotton or something similar. Keep away from clothing made of anything coarse. Wash everything you buy right away in a mild, natural laundry soap.
Don’t scratch, even though it will be extremely tempting. Eczema is extremely uncomfortable at times and can have a serious itch. Scratching only wants to make you scratch even more. You could actually harm the skin and bring on an infection. You should be consistently moisturizing your skin throughout the day, and the use of a cold compress can help you to alleviate symptoms as well.
If you have eczema, do what you can to manage your stress. Stress can cause eczema breakouts. Should you be facing stress, try to meditate, relax or even exercise to relieve the stress. They can help you manage your eczema.
Use ointments instead of lotions. They are typically better than lotions and such because they lock moisture into the skin. Creams and lotions do not hold in moisture like ointments do. Ointments are much more helpful when dealing with cracked skin.
Try to keep from sweating to avoid eczema flareups. Sweating a lot or getting overheated may make eczema symptoms worse. If you have to be active you should try to cool yourself off quickly after the activities are over with. Take a shower right away after a workout.
Know what you’re wearing. Garments close to the skin can actually produce eczema flares. Try to wear clothes made of cotton or cotton blends. You will find that a lot of other fabric blends only cause skin irritation. It is also important to alter how you wash your clothes. Fabric softener and strong chemical detergents should be avoided.
Don’t partake in hot showers. Hot showers can irritate the skin. If you suffer from eczema, limit how many hot showers you decide to partake in. Take room temperature showers instead. Use a gentle cleaner and then apply moisturizer.
The actual reasons for eczema are not known and it cannot be cured, but there are some effective treatments available. Dishpan hands is a form of hand eczema that produces dry, cracked skin. If you suffer from eczema of the hand you should wear gloves that are waterproof when you wash your dishes. Latex gloves work, but some people are allergic to latex. So, cotton gloves can be worn underneath them. After the dishes are washed, any moisture that has accumulated on the skin should be patted off with a soft cloth. Also, be sure to use a moisturizer after drying your hands.
Eczema can be quite frustrating, but don’t feel like the world is ending or your social life is over. You can make some small changes to your life to control your eczema. The advice you were given above will allow you to stay away from breaking out while making sure you treat the problem you have already.